What is the best way to take SHIFT?

As the label states, the best dose is 1-2 capsules in the morning followed by 1 capsule in the evening.

What side effects might SHIFT cause?

The most common side effect is thermogenesis, or the feeling of increased body temperature.  Although, this “side effect” is something some users like.

Is SHIFT best taken on an empty stomach or with a meal?

SHIFT can be taken with or without food.

How long can I use SHIFT?

You can use SHIFT for up to eight weeks straight, and then a four week break is needed before starting again.

Can SHIFT be used by women?

SHIFT is equally effective in men and women.  The dosing should be the same.

Are their any negative effects if you stop using SHIFT after a certain period of time?

No.  It is not one of those fat burners than just drops a bunch of water that you gain right back after stopping use.

If there was an ideal supplement that would compliment SHIFT…what would it be?

A stimulant fat burner can be used with SHIFT if you want to add a real thyrogenic ingredient to the stack, or if you want to remain stimulant free, Green Tea Extract.