Lesson 1: Whey Protein Concentrate – What does your label say?
Whey protein concentrate (WPC) is one of the most popular, if not the most popular form of whey protein in the industry. It is the second ingredient in Select Protein, with Milk Protein Isolate being the first.
Lesson 2: Egg Protein – Worth your dollar?
In our first lesson, we described the benefits of whey protein concentrate (WPC) and the ways you can tell if your protein powder contains a quality source of WPC, with WPC80 being the highest grade whey protein for your buck.