One Carb Waffle with Amanda Bucci

One Carb Waffle with Amanda Bucci
 

The famous one carb waffle, presented by Amanda Bucci. Only three ingredients needed, and only 1 carb? Too goo to be true? You'd think so, but this is the real deal! All you need is a waffle iron, Select Protein, baking powder, and an egg. Breakfast will never be the same again! We recommend Snickerdoodle Select Protein.
Total Calories: 190 Servings: 1 Serving Size: 1 Waffle
 

INGREDIENTS:

  • 1 scoop PEScience Select Snickerdoodle Protein Powder
  • 1 Large Egg
  • 1 tsp Baking Powder
  • Water to consistency

DIRECTIONS:

  • In a large bowl, combine all ingredients until batter is smooth.
  • Transfer waffle batter over to waffle maker.
  • Cook for about 5 minutes.
  • Top with your favorite toppings.

NUTRITION FACTS:

Calories: 190
Fat: 6g
Carbs: 1g
Protein: 30g

Created by @amandabucci

 


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