Get your cookies & cream fix quickly and easily!
5 Minutes 1 Serving 247 Total Calories


Ingredients

batter:
1 scoop Cookies 'N Cream Select Protein
2 Tbsp oat flour
1/4 cup egg whites
2 tbsp nonfat greek yogurt
4 tbsp almond milk or milk of choice
1/2 tsp baking powder 
 frosting:
2 tbsp Cookies 'N Cream Select Protein
1-2 tbsp almond milk or milk of choice

 

Directions

  1. Mix all ingredients in a bowl until smooth. 
  2. Pour batter into a mug prepared with non-stick spray.
  3. Microwave for 2-2.5 minutes on high, then flip onto a plate and top with frosting.

Nutrition Facts

Servings per recipe 

 

 

 

 1
Calories  247
Total Fat  4g
Total Carbs  17g
Protein  35g