Strawberry Protein Muffins

Strawberry Protein Muffins

Ingredients:

1 scoop (32g) PEScience Strawberry Cheesecake Select Protein Powder

1/3 cup plus 1 tbsp (56g) bobs red mill gluten free 1:1 flour (can substitute all purpose)

3 tbsp (21g) coconut flour

1 tbsp stevia

1 tsp baking powder

1 egg

2 tsp (10g) melted butter

1/4 cup (60ml) unsweetened almond milk

1/2 tsp vanilla extract

2 tbsp (30g) nonfat plain greek yogurt

1/4 cup (60g) unsweetened applesauce

1/3 cup (70g) strawberries, diced

Directions:

1. Preheat oven to 400 degrees F.

2. Stir together dry ingredients.

3. Stir together wet ingredients. 

4. Stir dry ingredients into wet ingredients. Stir in strawberries.

5. Divide between muffin cups sprayed with nonstick cooking spray.

6. Bake for 5 minutes then reduce hear to 350 and bake another 12-15 minutes (do not remove from oven while changing temps) or until a toothpick comes out clean.

7. Store leftovers in the fridge.

Enjoy!

Nutrition Facts: makes 6 muffins

Per muffin: 101 calories | 2.8 F | 11.2 C | 6.5 P

Recipe by: @scriptsandspoons