Zucchini Bread Bars

Zucchini Bread Bars


1 cup (80g) quick oats

1 1/3 scoop (40g) PEScience Gourmet Vanilla protein powder

3 tbsp (24g) gluten free 1:1 flour

1 tsp baking powder

1 tsp ground cinnamon

dash of salt

1/2 cup (120ml) almond milk

1 egg

1/4 cup (60g) pumpkin puree

1/3 cup (90g) unsweetened applesauce 

2 tbsp (30ml) Walden Farms pancake syrup

1 small/medium (170g) zucchini, grated

any mix in's: chocolate chips, cinnamon chips, blueberries, nuts

For the Frosting:

3 tbsp (40g) plain Greek yogurt

1/3 scoop (10g) PEScience Gourmet Vanilla protein powder

1 tbsp (14g) reduced fat cream cheese


1. Mix dry ingredients together.

2. Mix wet ingredients together in a separate bowl.

3. Pour dry ingredients into wet ingredients.

4. Stir in any additional toppings.

5. Pour into an 8x8 pan lined with parchment and sprayed with nonstick spray.

6. Bake at 375 degrees F for 25-30 minutes or until a toothpick comes out clean.

7. While baking, combine the frosting ingredients and put in fridge.

8. Once bars are fully cooled, frost and enjoy!

Nutrition Facts: serving size: 1 bar (makes 6)

135 calories | 2.9g F | 16.7g C | 10.8g P

Recipe by: @scriptsandspoons