Take 1 scoop of Greens & Superfoods daily to get your green-focused micronutrients. You can mix in the same cup with your Reds & Blues if you wish.
Take 1 scoop daily to get a full spectrum of antioxidants and micronutrients from numerous fruits across the red and blue families. Mix with your greens if you desire!
Take 1-3 capsules daily of TruMulti to get 23 vitamins & minerals, along with a full serving of patented ashwagandha.. Take with a meal for best absorption.