Articles

Milk Protein Isolate Stands Apart | Nature Had ...

Milk protein is 80% casein and 20% whey, a combination that makes it superior to either whey or casein alone (1). Select uses only the best, Milk Protein Isolate; we've...

Whey Protein Insulin Spikes and How to Avoid Them

Did you know that 100% whey protein can cause massive insulin spikes? Many don’t! In fact, those on ketogenic diets are told to avoid 100% whey protein drinks because they...

Hydrolyzed Whey – Paying More for Less?

Lesson 11 Topic: Hydrolyzed Whey – Paying more for less? In our first 3 lessons, you learned how to identify a quality whey protein concentrate (WPC) product, as well as...

Pre-Workout Skin Itching & Tingling - Why?

One of the most common questions we get about our pre-workout products Prolific & High Volume is, "Will these make my skin tingle/itch"? The short answer? NO.  Read below if you want to know...

Does Drinking More Water Help Burn Fat?

Does drinking more water help you lose weight? Everyone knows that drinking water is important. The phrase “8 glasses of water a day” is commonly touted. Does water have a...

Does Fasted Cardio Accelerate Fat Loss?

Does fasted cardio accelerate fat loss? The main theory behind fasted cardio is if you train on an empty stomach when glycogen and insulin levels are lower you should be...