This high-protein baked pancake bowl made with PEScience Select Protein is a quick, single-serve breakfast packed with over 40g of protein. Easy, gluten-free, and perfect for meal prep.
Looking for a warm, fluffy, high-protein breakfast you can bake in the oven while you sip your morning coffee? Our Baked Protein Pancake Bowl is the ultimate single-serve breakfast treat—packed with protein, easy to prep, and made with clean, simple ingredients.
With PEScience Gourmet Vanilla Select Protein, you’re getting a blend of whey and casein for a sustained release of amino acids, making this baked bowl perfect for keeping you full and fueled all morning.
Why You’ll Love This Protein Pancake Bowl:
- Over 40g of protein per serving (with PEScience Select Protein)
- No refined sugar
- Gluten-free with oat flour
- Customizable with your favorite mix-ins
- Ready in under 30 minutes
Total Calories: 445 | Servings: 1 | Serving Size: 1 bowl |
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Ingredients:
Directions:
NUTRITION FACTS:Calories: 445 |
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Protein-Packed Tips:
- Use PEScience Gourmet Vanilla or try Snickerdoodle for a flavor twist
- Sub oat flour with almond flour or whole wheat flour if preferred
- Top with nut butter, more yogurt, or a drizzle of honey for extra deliciousness
Why Choose PEScience Protein?
Our Select Protein is not your average whey. With a premium blend of whey + casein, you get a smoother texture and better baking results. Whether you're making pancakes, muffins, or this baked protein bowl, PEScience is trusted by athletes, fitness lovers, and foodies for consistency and taste.
Save This High-Protein Breakfast Recipe
This protein pancake bowl is a weekly staple for our team and community. Quick enough for busy mornings, but cozy enough to feel indulgent.
Tag @PEScience on Instagram when you try it—we love seeing your kitchen creations.