Biscuit Bread Protein Dippers

Biscuit Bread Protein Dippers

Looking for a high-protein, low-carb breadstick alternative? These Biscuit Bread Protein Dippers made with PEScience Select Multi-Purpose Protein are doughy, delicious, and perfect for dipping!

If you love breadsticks but want a high-protein, low-carb alternative, these Biscuit Bread Protein Dippers are for you! Made with PEScience Select Multi-Purpose Protein, these dippers offer the perfect balance of flavor, texture, and nutrition—without the excess carbs or processed ingredients.

Perfect for pairing with marinara, hummus, tzatziki, or even guacamole, these protein-packed breadsticks are an easy way to add more protein to your diet while enjoying a satisfying snack.

Why You’ll Love These Protein Dippers

  • High in Protein – Each serving is packed with 12-15g of protein, making it a great post-workout snack.
  • Low in Carbs – Unlike traditional breadsticks, these dippers are lower in carbs and made with healthier ingredients.
  • Quick & Easy to Make – Just mix, shape, bake, and enjoy in under 20 minutes!
  • Versatile & Customizable – Add parmesan, sesame seeds, or your favorite seasoning for extra flavor.

Biscuit Bread Protein Dippers

Total Calories: 60 Servings: 10 Serving Size: 1 dipper

 

Ingredients:

  • ½ cup PEScience Select Multi-Purpose Protein
  • ½ cup Greek yogurt (or blended cottage cheese)
  • ½ cup almond flour (or oat flour)
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • ½ teaspoon garlic powder (optional)
  • ½ teaspoon Italian seasoning (optional)
  • 1 egg white
  • 1 tablespoon melted butter or olive oil
  • Optional Toppings: Parmesan, everything bagel seasoning, flakey sea salt, or sesame seeds

Directions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk together the protein powder, almond flour, baking powder, salt, and seasonings. Stir in the Greek yogurt and egg white until a dough forms.
  3. Roll out the dough into a rectangle (about ½-inch thick) on a lightly floured surface. Cut into breadstick-sized strips (about ½-inch wide).
  4. Place the strips on a lined baking sheet, brush with butter or olive oil, and sprinkle with your favorite toppings. Bake for 12-15 minutes, until golden brown and crispy.
  5. Let them cool slightly before serving with your favorite dips like marinara, tzatziki, or guacamole.

NUTRITION FACTS:

Calories: 60 per dipper
Fat: 6g
Carbs: 7g
Protein: 15g

 


Biscuit Bread Protein Dippers

Perfect Pairings for Protein Dippers

These doughy protein dippers pair well with:

  • Marinara Sauce – Classic and flavorful.
  • Guacamole – Adds a creamy, healthy fat boost.
  • Hummus – A plant-based protein option.
  • Tzatziki – Light and refreshing.

These Biscuit Bread Protein Dippers are a game-changer if you're looking for a healthier, high-protein snack. Whether you're dipping them into your favorite sauce or enjoying them on their own, they’re a savory, protein-packed delight you’ll want to make again and again.

Give this recipe a try, and don’t forget to tag us @PEScience on Instagram if you share them with your friends!

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