Cake Batter Protein Squares

These Cake Batter Protein Squares are a fun, sprinkle-packed, high-protein treat made with PEScience Cake Pop Select Protein. Easy to make, perfectly soft, and macro-friendly, your new favorite snack prep recipe.

If you’re looking for a treat that feels like dessert but fuels like your favorite protein snack, our Cake Batter Protein Squares are the move. Made with Cake Pop Select Protein, these soft, doughy, sprinkle-filled squares deliver that nostalgic birthday-cake flavor with balanced macros, simple ingredients, and zero fuss.

Whether you need a quick pre-workout bite, an afternoon sweet fix, or a high-protein option to keep on hand during the week, this recipe brings the perfect mix of taste, texture, and nutrition, PEScience style.

Why We Love This Recipe

Our Cake Pop Select Protein Powder is known for its smooth mixability and rich, cake-like flavor, making it ideal for baked (and no-bake) protein treats. Paired with almond flour and oat flour, you get that soft, doughy consistency that tastes like classic cake batter while staying macro-friendly.

Add in sprinkles and a touch of white chocolate, and you’ve got a seriously crave-worthy snack with 5g protein per square.

Ingredients: 2 scoops Cake Pop Select Protein Powder 3/4 cup Almond Flour 1/2 cup Oat Flour 1/4 cup Coconut Sugar 4 tsp Coconut Oil 1/4 cup plus 3 tsp Sugar-Free Maple Syrup 2-3 tbsp Warm Water 1 tbsp White Chocolate Chips 1/4 c Sprinkles Directions: Preheat oven to 350°F and prepare an 8x8-inch pan with parchment paper.  Mix Select Protein, almond flour, oat flour, and coconut sugar together.  Melt the coconut oil and 1/4 cup plus 2 teaspoons of syrup together, then stir them into the flour mixture.  Mix in water 1 tbsp at a time until the dough comes together.  Press 3/4 of the dough evenly into the bottom of the pan and bake for 5 minutes. Set the remaining dough aside.  Remove from oven and let cool completely. You can speed up this process by placing the entire pan in the freezer for 5 minutes.  Melt white chocolate chips, sprinkles, and 1 tsp syrup together, then pour into the remaining batter and mix until combined.  Press the remaining dough evenly over the baked layer and place it in the freezer for 15 minutes.  Cut into 16 squares before serving. Store in refrigerator.  NUTRITION FACTS: Calories: 90 Fat: 5g Carbs: 6g Protein: 5g

The PEScience Difference

With Select Protein, you’re getting a protein blend created for superior flavor, mixability, and performance. Cake Pop delivers that iconic bakery-style sweetness with no artificial aftertaste, perfect for recipes that need both flavor and structure.

These Cake Batter Protein Squares highlight exactly why so many creators and everyday athletes choose Select for their baking: dependable texture, indulgent flavor, and macros that support your goals.

If you make these, tag us on Instagram. We love seeing your Select-powered creations!