Total Calories: 64 Servings: 10 Serving Size: 40g Ingredients 200g plain nonfat Greek yogurt 3 plain laughing cow wedges 50g PEScience Multi-purpose Select Protein 30g grated parmesan cheese 50g frozen corn 1 tsp water 1 garlic clove minced 2 1/1 tbsp Trader Joe's elote seasoning (or any brand of choice) 1 tsp salt 3/4 tsp cayenne pepper 1/2 tsp pepper 1 tbsp lime juice 2 tbsp water Directions First microwave frozen corn with 1 tsp water for 1-2 minutes. Add all ingredients to a food processor except corn. Blend until smooth. Then add corn and blend until desired consistency. Nutrition Facts Calories: 64 Total Fat: 2.4g Total Carbs: 2.6g Total Protein: 7.8g Created by @sweetandspicymacros