Elote Protein Dip

Whip up this High Protein Elote Dip made with PEScience Multi-Purpose Select Protein. A creamy, zesty, and protein-packed twist on Mexican street corn that’s perfect for parties, meal prep, or snacking.

Looking for a crowd-pleasing appetizer that’s packed with protein? Meet our High Protein Elote Dip, a creamy, zesty, and flavorful twist on traditional Mexican street corn. Made with PEScience Multi-Purpose Select Protein, this dip isn’t just delicious, it’s also a smart way to boost your protein intake while enjoying a party-worthy snack.

Why You’ll Love This Protein-Packed Elote Dip

Elote, or Mexican street corn, is known for its smoky, cheesy, and spicy flavor profile. We’ve taken all of those flavors and given them a protein-boosted makeover. With Greek yogurt, Laughing Cow wedges, parmesan cheese, and our versatile Multi-Purpose Select Protein, this dip delivers a creamy texture and satisfying flavor, without the heavy calories.

Perfect for pairing with tortilla chips, veggie sticks, or as a topping for tacos, this dip will be your new game-day, party, or meal prep favorite.

Ingredients 200g plain nonfat Greek yogurt 3 plain laughing cow wedges 50g PEScience Multi-purpose Select Protein 30g grated parmesan cheese 50g frozen corn 1 tsp water 1 garlic clove minced 2 1/1 tbsp Trader Joe's elote seasoning (or any brand of choice) 1 tsp salt 3/4 tsp cayenne pepper 1/2 tsp pepper 1 tbsp lime juice 2 tbsp water Directions First microwave frozen corn with 1 tsp water for 1-2 minutes. Add all ingredients to a food processor except corn. Blend until smooth. Then add corn and blend until the desired consistency.  Nutrition Facts Calories: 64 Total Fat: 2.4g Total Carbs: 2.6g Total Protein: 7.8g

Nutrition Benefits

By using PEScience Multi-Purpose Select Protein, you’re adding high-quality protein that blends seamlessly into recipes without altering flavor or texture. Paired with Greek yogurt and parmesan, this dip packs a protein punch while still delivering the creamy, savory taste you’d expect from classic elote.

Final Thoughts

Whether you’re looking for a healthier party dip or a fun way to level up your snacking routine, this High Protein Elote Dip checks all the boxes: high in protein, full of flavor, and easy to make. Keep it in your fridge for a ready-to-go snack, or wow your guests by bringing it to your next gathering.