Protein Carrot Cake Bars

Protein Carrot Cake Bars

Try these Protein Carrot Cake Bars for a healthier take on your favorite dessert. Packed with PEScience Select Protein and topped with a creamy, protein-rich icing, they’re the perfect post-workout snack or sweet treat!
Protein Carrot Cake Bars

Carrot cake is a beloved dessert, but what if you could enjoy it in a healthier, protein-packed version? These Protein Carrot Cake Bars offer all the sweet, spiced flavor of traditional carrot cake with a nutritious twist. Made with PEScience Select Snickerdoodle Protein Powder, these bars provide a great source of protein, making them the perfect snack for anyone looking to fuel their body after a workout or satisfy a sweet tooth without refined sugar.

Why You’ll Love These Protein Carrot Cake Bars

  • High in Protein: Thanks to the PEScience protein powder, these bars deliver a significant protein boost, perfect for muscle recovery.
  • Low in Sugar: Coconut sugar is used as a natural sweetener, so you can enjoy a dessert that won’t spike your blood sugar levels.
  • Easy to Make: These bars are simple to prepare, requiring only basic ingredients and minimal time in the kitchen.
  • Deliciously Spiced: The warm cinnamon flavor and the creamy, protein-infused icing elevate the taste to a whole new level.
Protein Carrot Cake Bars
Total Calories: 160 Servings: 6 Serving Size: 1 Bar

  

Ingredients:

Carrot Cake:

  • 1 cup Grated Carrots, raw (about 3 large carrots)
  • 1/2c GF Oat Flour or Flour of Choice
  • 1/4c Coconut Sugar
  • 1/4c Golden Flax Meal
  • 1 scoop PEScience Snickerdoodle Select Protein Powder
  • 2 Eggs, Large
  • 3 tbsp. Egg Whites
  • 1 tsp. Vanilla Extract
  • 2 tsp. Cinnamon
  • 1 tsp. Baking Powder

Cream Cheese Icing:

  • 4 oz Fat-Free Cream Cheese
  • 1 scoop PEScience Gourmet Vanilla Select Protein Powder
  • 1/4c Egg Whites

Directions

  1. Preheat oven to 350° F and prepare an 8x8 inch baking pan with parchment paper or non-stick spray.
  2. In a large bowl, mix all dry ingredients for the carrot cake and set aside.
  3. In another bowl, mix the eggs, egg whites, and grated carrots together until combined.
  4. Add egg/carrot mixture to the dry ingredients and mix until smooth.
  5. Pour carrot cake batter into the prepared pan.
  6. Add all cream cheese, swirl ingredients into a blender or food processor, and blend until smooth.
  7. Using a cookie scoop or spoon, drop dollops of the cream cheese swirl mixture on top of the carrot cake batter, then using a knife, swirl them together.
  8. Bake for 25 minutes. Let cool for 10 minutes at room temperature, then chill in the refrigerator for 1 hour before serving.

NUTRITION FACTS:

Calories: 160
Fat: 4g
Carbs: 14g
Protein: 16g


PEScience Select Protein Snickerdoodle 27             PEScience Select Protein Gourmet Vanilla 27

 

Protein Carrot Cake Bars

Nutritional Benefits

  • Protein Power: The combination of PEScience Select Protein Powder and flax meal makes these bars a great source of protein and fiber, helping you feel fuller longer.
  • Healthy Fats: The use of egg whites and flax meal offers a dose of healthy fats, supporting heart health and muscle repair.
  • Low in Carbs: By using oat flour and coconut sugar, these bars are lower in carbs than traditional carrot cake, making them a great choice for those watching their carbohydrate intake.

Perfect for Any Occasion

These Protein Carrot Cake Bars are a versatile treat. Enjoy them as a post-workout snack, a midday energy boost, or even as a healthier dessert option. The combination of spices and creamy icing will satisfy your sweet cravings without the sugar overload.

If you’re looking to indulge in a dessert that doesn’t compromise your health goals, these Protein Carrot Cake Bars are a must-try. Packed with protein and loaded with flavor, they’re the perfect balance of nutrition and taste. Whip up a batch today, and enjoy a sweet treat that fuels your body!

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