Strawberry Frosted Vanilla Pro-Nuts


Donuts are a delicious indulgence, so why not make them using protein powder and other wholesome ingredients to create a pro-nut that you can FEEL GOOD about eating? These donuts are  healthier than traditional donuts, yet they taste just as sweet and satisfying!
Total Calories: 135 Servings: 6 Serving Size: 1 Donut


Donut Batter:

  • 1 cup Flour of Choice (All-Purpose Gluten Free is used)
  • 2 scoops PEScience Gourmet Vanilla Select Protein Powder
  • 3/4 cup Almond Milk
  • 1 Egg
  • 2 tsp. Coconut Oil
  • 1 tsp. Apple Cider Vinegar
  • 2 tsp. Vanilla Extract
  • 1/2 tsp. Baking Powder
  • 1/2 tsp. Baking Soda

    Strawberry Icing:

    • 1 scoop Gourmet Vanilla Select Protein Powder 
    • 3 tbsp - 1/4 cup Almond Milk
    • 1 Strawberry



    1. Pre-heat oven to 350 degrees F and prepare a donut pan with non-stick spray.
    2. Mix all dry donut ingredients together and set a side.
    3. In a microwave safe bowl, melt coconut oil and almond milk together then add to the dry ingredients.
    4. Add remaining ingredients and mix until a dough forms.
    5. Place dough into a piping bag or Ziploc bag and cut off the corner.
    6. Pipe dough evenly into 6 donut molds.
    7. Bake for 10 minutes and let cool completely.


    1. Place the strawberry and almond milk into a blender and blend on high until almost smooth. Add the protein powder and continue blending.

      *You may need to add more or less of the protein or almond milk to reach an icing consistency.


    Calories: 135
    Fat: 2g
    Carbs: 16g
    Protein: 14g

    Recipe by Ciarra Siller


    Strawberry Frosted Vanilla Pro-Nuts
    Back to blog