Vegan Chocolate Peanut Butter Protein Muddy Buddies

Vegan Chocolate Peanut Butter Protein Muddy Buddies

 

Discover a delicious, high-protein twist on a classic treat with these Vegan Chocolate Peanut Butter Protein Muddy Buddies! Packed with plant-based protein, they’re a guilt-free snack perfect for any occasion.

Muddy Buddies, also known as puppy chow, are a nostalgic treat loved by many. But what if you could enjoy this classic snack while also sneaking in some plant-based protein? Enter our Vegan Chocolate Peanut Butter Protein Muddy Buddies—a high-protein, low-sugar twist on the original that’s just as delicious!

This recipe is perfect for meal-prepping snacks, post-workout treats, or even a fun party mix. The combination of crunchy Rice Chex, rich chocolate, creamy peanut butter, and the boost of PEScience Vegan Select Protein Powder makes for a truly irresistible snack. Plus, it’s dairy-free, gluten-free, and can be made refined sugar-free!

Why You’ll Love This Recipe

  • High in Protein: The addition of plant-based protein powder makes this a more balanced snack option.
  • Healthier Alternative: Made with natural peanut butter, sugar-free chocolate, and optional powdered sugar for a light touch of sweetness.
  • Easy & Quick: This no-bake recipe comes together in just a few minutes!
  • Dairy-Free & Vegan: Perfect for those with dietary restrictions or looking for plant-based treats.

Calories: 207 Servings: 5 Serving Size: 1/2 cup

 

Ingredients:

Directions:

  • In a microwave-safe bowl, combine chocolate chips, peanut butter, and coconut oil. Microwave in 20-second intervals, stirring in between, until smooth. Stir in the vanilla extract.
  • Pour the melted chocolate mixture over the Rice Chex and gently mix until all pieces are evenly coated.
  • In a large ziplock bag or a bowl with a lid, add the Chocolate Bliss and Peanut Butter Delight protein powders (and powdered sugar, if using). Add the coated cereal, seal the bag or container, and shake until evenly coated.
  • Spread the mixture on a baking sheet lined with parchment paper and allow it to cool and set.
  • Store in an airtight container at room temperature for up to a week.

Nutrition Facts:

  • Calories: 207
  • Fat: 11g
  • Carbs: 24g
  • Protein: 7g


PEScience Select Vegan Protein

PEScience Vegan Select Protein - Variety Pack


Vegan Chocolate Peanut Butter Protein Muddy Buddies

Tips for the Best Muddy Buddies

  • Use High-Quality Chocolate: Opt for a sugar-free or dairy-free dark chocolate to keep it vegan and low in sugar.
  • Don’t Overmix: Gently stir the Rice Chex to avoid crushing the cereal.
  • Customize It: Try adding nuts, coconut flakes, or mini vegan chocolate chips for extra texture and flavor.

Perfect for Any Occasion

These Vegan Chocolate Peanut Butter Protein Muddy Buddies are great for road trips, lunch boxes, post-workout refueling, or just as a satisfying treat. The protein boost makes them a better-for-you option compared to traditional muddy buddies, and the flavor is absolutely addictive.

Give this recipe a try, and let us know how you like it! If you make it, tag us on social media @PEScience so that we can see your delicious creation. Enjoy your guilt-free, protein-packed indulgence!

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