Protein Dutch Baby

Protein Dutch Baby

 

Discover how to make a high-protein Dutch Baby pancake using PEScience's Protein Waffle & Pancake Mix. A delicious and nutritious breakfast option that's easy to prepare.

Protein Dutch Baby

Elevate your breakfast with a Protein Dutch Baby, a delightful, fluffy pancake that's both nutritious and satisfying. This recipe combines the classic Dutch baby with a protein boost, making it perfect for those seeking a healthier morning indulgence.

Why You'll Love This Protein Dutch Baby

  • High in Protein: Each serving offers a balanced macronutrient profile, supporting your dietary goals.
  • Simple Ingredients: Utilizes PEScience's Protein Waffle & Pancake Mix for convenience and taste.
  • Quick Preparation: From blender to oven, this recipe is ready in under 20 minutes.
  • Versatile Toppings: Customize with powdered sugar, fresh berries, or maple syrup to suit your preferences.
Protein Dutch Baby

 

Total Calories: 160 Servings: 4 Serving Size: 1/4

 

Ingredients

Toppings

  • Powdered sugar, fresh berries, and maple syrup

Directions

  • Preheat the oven to 425 F. Add the butter to a 9-inch cast iron skillet and place it in the oven until the butter is melted. Serve immediately.
  • Add the pancake mix, eggs, milk, and vanilla to a blender and blend for 1 minute.
  • Pour the batter (it will be very thin) into the skillet with the melted butter and cook for 13-15 minutes or until golden and puffy.
  • Add desired toppings and serve.

    Nutrition Facts

    Calories: 160
    Total Fat: 11g
    Total Carbs: 8g
    Total Protein: 8g
    PEScience Protein Pancake & Waffle Mix Buttermilk 12

     

    Tips for Success

    • Use a Cast-Iron Skillet: This ensures even heating and helps achieve the characteristic puffiness of a Dutch Baby.
    • Serve Immediately: Dutch Babies are best enjoyed fresh from the oven, as they tend to deflate as they cool.
    • Experiment with Toppings: Feel free to get creative with your favorite fruits, nuts, or syrups to enhance the flavor.

    This Protein Dutch Baby offers a delightful way to start your day with a balanced meal that's both tasty and nourishing. Whether you're fueling up for a busy day or enjoying a leisurely weekend brunch, this recipe is sure to become a favorite in your breakfast rotation.

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