Articles

Whey Protein Concentrate – What Does Your Label...

Whey Protein Concentrate – What Does Your Label Say? Whey protein concentrate (WPC) is one of the most popular, if not the most popular form of whey protein in the...

Egg Protein – Worth your Dollar?

In our first lesson, we described the benefits of whey protein concentrate (WPC) and the ways you can tell if your protein powder contains a quality source of WPC, with...

The “Beef Protein” Fad

By now you may have seen “beef protein powder” advertising that it is a suitable alternative to milk and whey based proteins. The important question however, is: what is beef protein powder?...

Protein Bloating, Gas, and Indigestion?

We’ve all been there at one point or another. You buy a new protein powder, stoked to give your palate some variety now that your old tub is finished. You...

Is "100% Whey" Protein Best?

Do you still think "100% whey" is best?   Stop living in the past. Do you still drink 100% whey protein is best? Stop living in the past! Research indicates that...

Whey Protein Isolate is Best, Bro! ...Or Is It?

Whey Protein Isolate (WPI) – Hefty price tag, not so hefty benefits? This week, we’re going to dive right into the nitty gritty on Whey Protein Isolate (WPI), the type...