Check out our free protein e-books
Our two popular protein cookbooks, available free for download!
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Cookbook: Savory Protein Recipes
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Cookbook: High Protein Breakfast Recipes
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Protein Kitchen

Jalapeño Artichoke Protein Dip
This jalapeño artichoke dip is delicious, versatile and high in protein! Enjoy as an appetizer hot or cold!
Jalapeño Artichoke Protein Dip
This jalapeño artichoke dip is delicious, versatile and high in protein! Enjoy as an appetizer hot or cold!

Protein Gingerbread Cookies
Get in the holiday spirit with these soft, delicious Gingerbread Cookies! We incorporated our Select Multi-Purpose protein for an added protein kick!
Protein Gingerbread Cookies
Get in the holiday spirit with these soft, delicious Gingerbread Cookies! We incorporated our Select Multi-Purpose protein for an added protein kick!

Mini Chicken Pot Pies
Perfectly golden brown with a flaky, buttery crust! Each Pot Pie is only 140 calories with 10g protein!
Mini Chicken Pot Pies
Perfectly golden brown with a flaky, buttery crust! Each Pot Pie is only 140 calories with 10g protein!

Double Chocolate Cupcakes
You will not believe that each of these delicious double chocolate cupcakes has 10g of protein!
Double Chocolate Cupcakes
You will not believe that each of these delicious double chocolate cupcakes has 10g of protein!

Buffalo Chicken Crescent Ring
If you love Buffalo Chicken, you are going to LOVE this Buffalo Chicken Crescent Ring. Serve up a delicious, high-protein appetizer for a big party or game day!
Buffalo Chicken Crescent Ring
If you love Buffalo Chicken, you are going to LOVE this Buffalo Chicken Crescent Ring. Serve up a delicious, high-protein appetizer for a big party or game day!

Protein Whoopie Pie
This is a classic and easy protein whoopie pie recipe. It is made of soft, moist chocolate round cakes sandwiched with a sweet, creamy, fluffy high-protein, filling.
Protein Whoopie Pie
This is a classic and easy protein whoopie pie recipe. It is made of soft, moist chocolate round cakes sandwiched with a sweet, creamy, fluffy high-protein, filling.