Protein Kitchen

These pretzel bites with cheese dip are a delicious snack or appetizer that combines warm, soft pretzel bites with a creamy and savory cheese dip! PLUS no one would guess that both are high in protein!

Peanut Butter & Jelly Protein Cake

This Peanut Butter & Jelly Protein Cake combines the flavors of peanut butter and jelly into a decadent cake. The layers of cake are filled with different delicious flavors and topped with a protein peanut butter frosting!

Protein Peanut Butter Easter Eggs

Healthy peanut butter Easter eggs are a delicious and nutritious treat that are perfect for the season. Enjoy them as a snack or dessert, and feel good about this high protein treat this Easter!

Veggie Pizza

Multi-Purpose Select Protein

This delicious Veggie Pizza is the perfect savory appetizer to get your veggies in! Plus, you wouldn’t even know it but it’s also high in protein!

Grasshopper Protein Shake

This festive and delicious high protein smoothie is the perfect way to get in more veggies!

Chocolate Truffle Cherry Cake

Nothing says I love you more to your swolemate like a delicious, high protein Chocolate cake!

Sausage & Egg Breakfast Bites

Multi-Purpose Select Protein

Who doesn’t love a quick, delicious, high protein breakfast you can prep for the entire week? These sausage and egg breakfast bites will be a new breakfast staple!